with Judy Ocondi
The essence of my services is to guide you safely in the right direction.
"You might have all the right running gear, a snappy outfit and the best shoes, and you might be in great shape, but none of that will matter if you are running in the wrong direction. By contrast, if you first get properly oriented so that you are moving in the right direction, even if you go slow or have a funny walk, you'll still get there in the end."
~ Christopher W.
"The nature of yoga is to shine the light of awareness into the darkest corners of the body."
Judy is a registered yoga teacher who specializes in Viniyoga.
Viniyoga is adaptable to each person's individual needs.
What Judy's Clients Say
" I always was told that to be healthy, I needed to be thin and to reach that goal I needed to push myself to the limit, which constantly left me feeling sick to my stomach after a workout. Taking up Yoga under Judy's coaching allowed me to find a healthy activity that helps me at least maintain my weight and also engage in a healthy activity that is not only engaging physically but also mentally and spiritually."
Brittany K - Shoreline, WA - Age 30
Progress with Us
"My core of being is the Heart (Hrdaya), I am of the highest Divinity, the Whole in every part."
Book now to progress with us on your yoga journey!