Zoom Group Yoga!
Join us for Zoom Group Yoga!
Choose your preferred zoom class, then click the button to send your booking request message to Sweet Lovin' Yoga! Be sure to include your pass preference in your message.
Monday Zoom Yoga
for All Bodies
Yoga for all bodies gently explores spinal ranges of motion. Viniyoga embodies breath as movement, function over form, repetition and stay, and sequencing.
Monday 5pm-6pm Pacific
Wednesday PM Zoom Yoga
for Strength and Resilience
Strength training combined with mental balance exercise maintains muscle
tissue, improves bone health
and brings improved agility.
Wednesday 5pm-6pm Pacific
NEW! Tuesday Zoom Yoga
for Neck, Shoulders, Low Back
Alleviate the stress involved in computer use, repetitive motions, and long sits. Bring muscular skeletal patterns into a perfectly balanced state of healthy posture.
Tuesday 5pm-6pm Pacific
Sunday Zoom Yoga
for Restorative Viniyoga
Restorative Viniyoga begins with slow
asanas to warm and open the body.
Passive stretching follows and activates
the parasympathetic nervous system.
Sunday 8am-9:15am Pacific
Wednesday AM Zoom Yoga
for Midweek Reboot
Smile to a brand new day with gentle movements, lengthened breath, and feeling alive. Improve blood flow, lubricate joints
and energize your body.
Wednesday 6:30am-7:30am Pacific
Sunday Zoom Yoga
for Alignment and Balance
Align and balance spine and joints with gentle asanas. At the same time,
Reset neuromuscular structure, boost mobility and neural connections.
Sunday 9:30am-10:45am Pacific